A break

Taking a Facebook break is freeing and annoying. To have vivid proof of ones addiction in the constant impulse to click on an app that is no longer there…

Also, it’s just an annoyance. I’d like to invite the homeschool group to the park today, but … no Facebook. I love the benefits though. Facebook is such a time suck and a distraction and it influences my mood far too often. 
Maybe this will be a more permanent thing. 

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